About
A 12-week immersive journey to explore the seven core wounds, reclaim exiled parts of yourself, and rewrite the story that’s been living in you. Weekly group sessions, embodied practices, and soul-deep reflection to help you return to wholeness. We all carry invisible wounds—deep emotional imprints from childhood, family systems, and ancestral legacies. They shape how we love, trust, protect, and relate. They inform the stories we live by, often without our conscious awareness. This 12-week transformational group program is a guided journey into the heart of these core wounds, offering a sacred space to name them, understand them, and begin to alchemize them into wisdom. Through rich weekly teachings, somatic practices, ritual, journaling, and community, you’ll explore how to come home to the parts of yourself you’ve long abandoned—and begin the process of reclaiming your wholeness. This program was created and is led by Jillian Arena, whose 11+ years of experience as a life coach, death doula, yoga instructor, and energy practitioner have shaped the depth and diversity of the curriculum. She is joined by co-facilitators Lily Tan-Pindell (acupuncture, Chinese medicine, and energy work) and Lisa Puesan (family constellation and Enneagram facilitator), each bringing their own unique expertise to support your healing journey.
You can also join this program via the mobile app. Go to the app