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RECLAIMING YOUR WORTH:
A 12-WEEK JOURNEY HOME TO YOURSELF
So many of us walk through life with a quiet ache: the feeling that we’re not enough - not lovable, not worthy of rest, joy, success, not fully seen. Maybe you were taught—explicitly or subtly—that your value was something to be earned. Maybe the love that was given to you was given with conditions (intended or not). Perhaps you were left with the impression that your needs were too much or that your softness or feelings made you weak.
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So you got good at shrinking & performing - at becoming who they needed you to be to stay safe or feel wanted. But at what cost? Your voice? Your intuition? Your wholeness? Your peace?
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Reclaiming Worth is a guided, one-on-one coaching journey to dismantle those old stories and rebuild your foundation from truth, not trauma. It’s not about self-help. It’s about soul retrieval.
It's not about self-help. It's about soul retrieval.
What This Program Offers
Reclaiming Your Worth is a 12-week one-on-one experience designed to take you from disconnection and doubt to embodiment andself-devotion. Through weekly sessions, powerful tools, and embodied practices, you’ll begin to feel at home in yourself again.
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We’ll explore:
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Where your sense of worth was lost, fractured, or never allowed to form
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The inherited beliefs, family dynamics, and cultural messages that shaped your story
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How unworthiness shows up in your body, relationships, and daily choices
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What it looks like to reclaim your voice, your needs, and your sacred “no”
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How to embody your worth in real-time—without waiting for permission
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This isn’t mindset work alone. This is soul work. Body work. Ancestral repair. And you’ll be guided every step of the way.
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The Journey: What to Expect
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The "Reclaiming Your Worth" Program is broken down into two phases:
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PHASE 1 – Discovery (Weeks 1–6)
We’ll gently excavate the stories, wounds, and patterns that have kept you small. You’ll get radically honest—but with compassion. -
PHASE 2 – Reclamation (Weeks 7–12)
Here we rebuild. You’ll learn to set sacred boundaries, reclaim your desires, speak your truth, and root back into your body as a place of power.
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Each week builds on the last, with guided reflection, embodiment practices, and tools for lasting transformation.
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TOOLS WE USE:
This course is designed to be more than just conversation. Together we will delve into a variety of practical, deep, experiential processes that move through mind, body, and spirit and equip you with tangible tools you can begin to apply in your day-to-day life immediately post-sessions. Tools and modalities include:
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Life Worthiness Mapping + Self-Witness Journaling
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Inner child and shadow integration work
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Parts dialogue (IFS-inspired techniques)
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Somatic practices for nervous system regulation
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Sacred boundary-setting exercises
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Rituals and visualizations for grief, release, and reclamation
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Personalized affirmations, meditations, and embodiment rituals
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So much more
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Every session includes a custom session guide, a take-home tool, and self-inquiry practice to deepen the work between our meetings.
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WHAT YOU'LL WALK AWAY WITH:
By the end of our 12 weeks together, you can expect to:
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Feel safe in your own presence—no longer outsourcing your value
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Recognize your patterns of self-abandonment and rewrite them
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Rebuild trust with your voice, your boundaries, your body, your truth
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Reclaim parts of yourself that were silenced, exiled, or forgotten
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Step forward with a worthiness that isn’t performative—it’s embodied
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You’ll be changed. Not because you became someone new, but because you remembered who you were before the world told you otherwise.
Is This For You?
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This journey is for you if:
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You feel like you’re constantly trying to earn love or prove your value
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You’ve done a lot of personal growth, but something deeper still aches
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You struggle with boundaries, self-expression, or meeting your own needs
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You’re ready to release the pain of not being seen, chosen, or heard
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You crave a space where you can finally be all of you—without shame
This isn’t about becoming “better.” It’s about remembering that you were never broken to begin with.
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Ready to begin? You don't need to have it all figured out. You just need to be willing to come home to yourself. Reach out and let's see if this is the soul work you're being called to.
If you still have questions, don’t worry! I offer free consultations to all of my potential clients. During your call, I would be happy to clarify anything that still feels a bit murky.
You can schedule your consultation by contacting me HERE or by calling 561-951-7045. I’m looking forward to your call. For ongoing inspiration, visit my blog.
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***PRIVACY POLICY***
No information that you share with me will be shared with any outside parties
